When projects hinge on mental health and stress management
Imagine being able to see the cogs turning in people’s heads the same way you can view a process flowchart. Being able to diagnose where a block to progress is occurring could help you resolve and even prevent project delays and hiccups.
This session will cover nine common barriers to psychological fitness that interfere with clarity of thought, communication, behavior and emotional regulation. These barriers result in common “people problems”, such as:
• procrastination, avoidance and stalling
• emotional reactivity
• lack of trust
Learn how to identify the underlying barriers that can bring your work unstuck, and the solutions for building psychological fitness which will reduce stress and bring greater ease to your project management.
Speaker:
Bek Smith - Smith and Wellness
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